COMPLIMENTARY THERAPY, NATUROPATHY, WEIGHT LOSS & SPA TREATMENTS

Revive and rejuvenate your body with expert care. Not sure which treatment is right for you? Have a chat with Steve on 02380639913 or 07968065885.

  • Hot Tub Hydrotherapy - Relax in 38o water in 4 different hot tub seats with water jets, air jets and bubbles.
  • Electro Muscular Stimulation - Muscular conditioning to treat injuries, prevent or retard muscular atrophy, and improve tone and blood circulation through electronic resonance and vibration equipment.
  • TENS - Pain relief for nerves and muscles through electrode sticky pads (Transcutaneous Electrical Nerve Stimulation).
  • Stretching, Strengthening and Aerobic Exercise Programmes - Learn techniques to stretch, build and tone particular muscle groups effectively and correctly.
  • Nutritional Therapy Advice - We are what we eat. Give your body its daily requirements for work, rest, play and to fight any emotional and physical conditions from which you suffer.
  • Detox Programmes - Reduce toxin levels with a 1-4 week holistic detox programme designed specifically for you.
  • Weight Loss Calorie Controlled Diets - Follow a weight management programme designed around you and your lifestyle, exercise, work and leisure.
  • Quickslim Body Wraps - Lose instant inches around the tummy, chest, legs or arms.
  • Kizhi - Originating as an ayurvedic panchakarma (detoxifying) treatment, it leaves conditioned, exfoliated and detoxified skin.
  • Reflexology - Stimulation of the reflex points of the feet. Very gentle and can be powerful for emotional and physical rebalancing of body systems.
  • Acupressure / Shiatsu - Use of pressure points to release energy blockages and rebalance the body's immune, endocrine or neuromuscular systems.
  • Tapping (EFT) - A method of diffusing negative emotions and freeing you from phobia, fear, trauma or anxiety.
  • Reiki - A serene healing process that channels life energy to you without the need for touch.
  • Reiki Massage - Reiki Energy combined with one of the range of massages.
  • Body Scrub Treatment - Remove dead skin and nourish fresh skin.
  • Skin Tan Treatment - Reveal a low, medium or deep tan to boost your look.
  • Male Manicure and Pedicure - Hard skin removal with a cleanse, moisturise and rejuvenation of your hands, nails and feet - ready for a date, wedding or camera.
  • Facial Skin Maintenance - Cleanse pores, calm the mind and refresh the face with essential fatty acids and anti-oxidants, an optional choice of masks and trimming or waxing of brows, ears and nostrils.
  • Male Wet Shaving - A traditional cut-throat double shave of the beard with hot and cold flannels and mini facial.
  • Hopi Ear Candling - A gentle treatment to clear the ear sinuses and head. Often helps remove wax, improve hearing, clear colds, and reduce heaviness and dizziness.
  • Homoeopathy - A well-being consultation and remedy based on the concept of treating 'like with like'.
  • Herbalist & Aromatherapy Consultation and Treatment - A naturopathic consultation and treatment using natural oils and herbal remedies.
  • Ayurvedic Consultation - Understand ways you can improve your well-being through ayurvedic principles.
  • Meditation and Chanting - Relax, breathe and be guided by Steve through the process.
  • Shirodhara - Continuous warmed herbal oil flow on the forehead. Meditative and a hair treatment.
  • SAD Light Therapy - Relax with a freshly blended juice as bright light improves your mood.
  • Music Therapy, Song and Dance - Let music resonate through your body.
  • Chakra Energy Balancing - A personal consultation assessing your chakra levels and how to effect changes.
  • Well-Being Consultation - Discuss the whole wealth of ways that you can better manage your well-being.